Ka whai hua te rongoā rama whero mā roto i ngā kākahu?

11Ngā Tirohanga

E mōhiotia ana te whakaora rama whero mō ōna painga ki te kiri me te hauora, engari he maha ngā tāngata e miharo ana:Ka taea tonu te mahi mā roto i ngā kākahu?

Te Whakautu Poto: Kāo, Kāore e Pai te Mahi mā roto i ngā Kākahu

Mō ngā hua pai rawa atu,me whakamahi tika te rongoā rama whero ki te kiri tahangaKa taea e te nuinga o ngā kākahu—tae atu ki ngā papanga angiangi—te aukati, te whakaiti rānei i te mārama, ka whakaiti i tōna whai huatanga.

He aha i Ārai ai te Mārama i te Kākahu

  • Mārama whero me te mārama tata-infraredme uru ki roto i te kiri kia tae atu ai ki ngā pūtau me te whakaoho i te whakaora.

  • Ka mimiti, ka whakaata rānei te papanga i te mārama, inā koa ngā rauemi pouri ake, matotoru ake rānei.

  • Ahakoa ngā papanga māmā, ka taea e rātou te whakaiti i te kaha o te mārama, me te whakawhāiti hoki i ngā painga o te rongoā.

Ngā Mea Me Mahi e Koe

  • Whakaaturia tekiri tahangate wāhi e hiahia ana koe ki te rongoā.

  • Tangohia ngā kākahu mai i te wāhi e hiahiatia ana i te wā o te whakangungu.

  • Me whakarite kia tata te pūtake mārama ki te kiri (i roto i te 6–12 inihi te tawhiti i te nuinga o te wā).

Ngā Whakaaro Whakamutunga

Hei whiwhi i ngā hua katoa o te whakaora rama whero,he mea nui te pa atu ki te kiriHe ārai te kākahu, ā, ka taea te whakaiti i te nui o te mārama whakaora e tae atu ana ki ō pūtau.

Waiho he Whakautu