Ko te whai huatanga o te rongoā rama whero (RLT) mō ngā kaupapa hanga āhua o te tinana, arā, te whakaiti i te ngako me te whakapai ake i te cellulite, he kaupapa tautohe tonu i roto i te hapori hauora me te ataahua. Ko te whakamārama e whai ake nei he whakamārama pūtaiao mō te mātauranga kei roto i tēnei mara, me te matapaki i ngā āhuatanga e tautohetia tonutia ana:
Ngā Kōrero a te Pūtaiao1Kāore anō kia whakatauhia te pūtake taunakitanga mō te whakaiti i te kiko ngako. Tikanga: E whakaarohia ana ka taea e te RLT te whakararuraru i ngā pūtau ngako (ngako ngako) mō te wā poto, ka tukuna e rātou ngā waikawa ngako kua rongoatia. Ko te whakapae e puta ana tēnei mā te photobiomodulation (te whakaoho i ngā mitochondria hei whakarei ake i te pākia o te ngako) e tautokona ana e ētahi rangahau.
Ngā kitenga haumanu:
I kitea i roto i tētahi rangahau i te tau 2011 i roto i te pukapuka Lasers in Surgery and Medicine, i whakaitihia e te RLT te porowhita hope mā te ~2-4 cm i muri i ngā maimoatanga maha.
I kitea i roto i tētahi tātaritanga whānui o te tau 2017 he iti noa te hekenga o te porowhita hope, engari i whakanuia kāore i tino ngaro te ngako, ā, he tukunga wai noa iho ngā pānga mō te wā poto.
Kāore ngā taunakitanga kua arotakehia e ngā hoa mahi o nāianei e tautoko ana i te whakapae e hua ake ai te tahu ngako i te RLT ki te taumata rite ki te korikori tinana, ki te liposuction rānei.
2. Kāore i te tino mārama ngā hua o te whakapainga o te cellulite. Tikanga: Tērā pea ka whakanui ake i te collagen hei whakangawari i te kiri pōuriuri.
Ngā Rangahau: Ahakoa e whakaatu ana ētahi rangahau i te whakakikitanga o te kiri mō te wā poto, he maha ngā wā ka ngawari, ka rangitahi hoki ngā pānga.
3. Ka puta ake tētahi rerekētanga nui ina whakatauritea ngā rangahau e utua ana e te umanga ki ērā i whakahaerehia e ngā kairangahau motuhake.
I tetahi atu taha, kua whakatauhia e ngā arotake motuhake (hei tauira, Journal of Cosmetic and Laser Therapy) he iti noa iho, he poto noa iho hoki ngā pānga.
E taunakihia ana kia mau tonu ngā tumanakohanga pono. Tērā pea ka āwhina i:
Te ngaronga inihi rangitahi (nā te tukunga wai/waikawa ngako, ehara i te whakangaromanga o ngā pūtau ngako).
Te whakakiki ngawari i te kiri (mēnā ka honoa ki te mirimiri, ki te RF rānei).
Heoi, me mārama ko ngā āhuatanga e whai ake nei kāore e arohia e te taputapu:
Te ngaronga nui o te ngako (kāore e taea te kai pai/whakakorikori tinana).
Ko te whakairo tinana mō te wā roa tētahi atu āhuatanga e memeha haere ai ngā hua mēnā kāore e tiakina.
Hei whakanui ake i ngā hua ka puta mai i tēnei maimoatanga, ka tūtohutia kia whakamahia ngātahi me ētahi atu maimoatanga.
Te Cryolipolysis (CoolSculpting) te auautanga irirangi rānei (RF) hei whakaiti i te ngako.
Hei tāpiritanga, ka taea te whakamahi i te paraihe maroke, i te mirimiri rānei hei whakapai ake i te rerenga wai lymphatic.
He mea nui te whakamahi i ngā taputapu kounga hauora.
Ko ngā pūnaha RLT kua whakamanahia e te FDA (hei tauira, Celluma, Zerona) e taunakihia ana.
E taunakihia ana hoki kia whakapau kaha ki ngā wā maha.
I te nuinga o te wā, e 6–12 ngā maimoatanga (2–3 ngā wā ia wiki) e taunakitia ana mō ngā hua tino pai.
Ko te whakatau o te tukanga whakawa e whakaatu ana ehara te maimoatanga e kōrerohia ana i te otinga takitahi mō te whakaheke ngako. Ahakoa ka taea e ia te whakarei ake i te whai huatanga o ngā maimoatanga e haere tahi ana, kāore e puta he pānga nui, he pānga pumau rānei. Me whai rangahau anō kia mōhio ai ki ōna painga mō te wā roa. Mō te hanga āhua tinana, ko te kai me te whakakori tinana, me ngā maimoatanga kua whakamātauhia pērā i te CoolSculpting, te liposuction rānei, kei te kaha tonu te whai huatanga.