Whakautu Poto:
Ae, ka taea e te mārama whero me te mārama tata-infrared te āwhina i te whawhai ki te harore waewae(onychomycosis) mā tete whakaiti i te tipu harore, te whakaoho i te tohanga toto, me te tautoko i te whakatikatika i ngā whao me ngā kiko.
He tino whai hua mōngā mate pāwera ngawari ki te pāweraā, ka tino pai te mahi mēnā ka honoa ki ngā mahi akuaku tika, ki ngā maimoatanga harore ā-papa rānei.
Te Mahi a te Rongoā Mārama Whero ki te Harore o te Maikuku o te Whatu
Ka whakamahia e te rongoā rama whero ngā roangaru motuhake — ko te tikanga:
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630–660 nm (rama whero)– ka uru ki roto i te mata o ngā whao me te kiri e karapoti ana hei whakatairanga i tete whakatikatika me te tohanga toto o ngā pūtau.
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810–850 nm (mārama tata-whero)– ka uru ki roto i ngā kiko hohonu, ka tautokote mahi ārai mateme te whakaoranga kiko.
Ka taea e ēnei roangaru te:
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Whakaitihia te tipu harore– Kāore pea te pānga o te mārama e pai ake ai te horapa o te harore.
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Whakarei ake i te tohanga toto– Mā te pai ake o te rere o te toto ka āwhina i ngā pūtau ārai mate kia tere ake te tae atu ki te moenga whao.
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Tautoko i te whakatikatika kiko– Ka āwhina i te whao me te kiri huri noa kia ora ake i ngā kino i puta mai i te mate.
Ngā Painga o te Whakamahi i te RLT mō te Harore o te Maikuku o te Whatu
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Kāore e pāngia, kāore he mamae, ā, kāore he rongoā
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Ka taea te whakamahi tahi mengā kirīmi harore ā-waha
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Ka whakatairanga i te tipu hauora o ngā whao
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Ka whakaiti i te whero, te mumura, me te mamae
Me pēhea te whakamahi i te rongoā rama whero mō te harore matikuku
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Horoia rawatia ngā waewaei mua i ia wāhanga.
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Whakaaturia ngā whao e pāngia anaki te mārama whero, ki te mārama tata-infrared rānei.
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Te roanga o te wā:10–15 meneti mō ia maikuku, 15–20 meneti rānei mō ngā waewae e rua.
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Auautanga:3–5 ngā wā i te wiki tae noa ki te kitea he whakapainga.
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Ko te ōritetanga te mea nui— he puhoi te tipu o ngā maikuku waewae; tera pea ka roa3–6 maramakia kitea ai ngā hua mārama.
Tohutohu:Tāpirihia te RLT ki ngā kirimi ārai harore, ki ngā akuaku waewae tika rānei, kia tere ake ai, kia whai hua ake ai hoki ngā hua.
Ngā Whakatūpato
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Āta karohia te whakamahi i ngā taputapu hoko kore-tohu me ngāte korenga o te mana, te roanga ngaru rānei— whiriwhiria ngā taputapu e tuku ana i ngā roangaru whero me ngā roangaru tata-whero e whai hua ana ki te haumanu.
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I ētahi wā, ka hiahiatia he harore matikukurongoā ā-waha mō ngā harore, inā koa i ngā mate kino, mate pūmau rānei. Mēnā ka kino haere te mate, ka mau tonu rānei, me toro atu ki tētahi tākuta waewae.
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Ko te RLThaumaru mō te nuinga o ngā kaiwhakamahi, engari me karo i te pānga tika ki ngā kanohi, me te whai i ngā aratohu a te kaihanga.
Raina Matua
Ka taea e te rongoā rama whero te āwhina i te rongoā i te harore waewae mā te aukati i te tipu o te harore, te whakapai ake i te tohanga toto, me te tautoko i te whakaora o te whao.
Ahakoa he haumaru, kāore hoki e pokanoa, he pai ake te mahi tahi mete whakamahinga auau me te tiaki tika i ngā mate harore.
Ngā taputapu ngaio pērā iNgā pūnaha whakaora rama whero o AmerikawhakaratoWhero 660 nm + mārama tata-infrared 850 nm, e uru hōhonu ana hei tautoko i te whakaora pai o te moenga whao.