I te mea kua rongonui haere te rongoā rama whero, kua piki haere te tokomaha o te tangata e tahuri ana ki ngā taputapu kāinga mō te whai wāhitanga me te utu iti. Ka ara ake tētahi pātai nui:
He tino mahi ngā taputapu whakaora rama whero i te kāinga?
Ko te whakautu kei te āhua o te hoahoa o ēnei taputapu, te auau o te whakamahinga, me te whakataurite ki ngā pūnaha taumata ngaio.
Te Mahi a te Whakaora Marama Whero
Ko te whakaora rama whero, e mōhiotia ana ko te photobiomodulation, e whakamahi ana i ngā roangaru motuhake o te rama whero me te rama tata-infrared—i te nuinga o te wā630–660 nm me 810–880 nm—hei whakaoho i te mahi a ngā pūtau.
Ina tukuna i te kaha tika, ka taea e ēnei roangaru te:
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Whakarei ake i te hanga ATP mitochondrial
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Tautoko i te hanganga collagen
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Whakaitihia te mumura
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Whakatairanga i te whakatikatika kiko
Ka Tukuna e ngā Taputapu Kāinga te Mārama Hauora?
Ko ētahi taputapu whakaora rama whero kāingaka taea te mahi, engari kāore i te rite te whai huatanga o te katoa.
Ko ngā taputapu kāinga whai hua he mea e whai ake nei:
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Ngā roangaru rongoā kua manatokohia
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Te nui o te hihi i te tawhiti maimoatanga
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Putanga LED ōrite
He maha ngā taputapu kaihoko utu iti kāore i te rawaka te mana, ā, ka whakawhāiti i tō rātou kaha ki te whakaputa hua kitea.
He aha ngā hua ka puta mai i te kāinga?
Mā te whakamahi tonu, ka āwhina pea ngā taputapu kāinga ki:
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Te koroheketanga ngawari o te kiri me ngā raina angiangi
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Te mamae o te uaua me te whakaoranga
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Te pakari o te hononga
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Tautoko hauora whānui
Heoi, ko ngā hua he mea noa ihopōturi ake, ā, ngawari akei ērā atu i ngā pūnaha ngaio.
Te Rerekētanga o ngā Pūnaha Ngaio
Ngā pūnaha whakaora rama whero ngaio—pēnei iMoenga whakaora rama whero tinana katoa o Amerika—kua hangaia hei tuku:
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Te putanga mana teitei ake, me te ōrite ake
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Kapi tinana katoa i roto i te wā kotahi
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Ngā roangaru kua arotauhia kia haumanutia
Mā tēnei ka hohonu ake te urunga, ā, ka ōrite ake ngā hua, inā koa mō te whakahaere mamae, te whakaora, me te whakahou kiri.
Whakamutunga
Nō reira,Kei te mahi ngā taputapu whakaora rama whero o te kāinga?
Ae, ka pērā ētahi—ina tutuki i a rātou ngā paerewa hangarau tika, ā, ka whakamahia tonutia. Heoi, ko ngā pūnaha ngaio pērā i a Merican ka tuku i te kaha nui ake, te kapinga, me te whai huatanga nui ake, ka hua ake he hua tere ake, he hua kitea ake hoki.
