Kua rongonui te rongoā mārama hei huarahi ki tewhakapai ake i te hauora o te kiri, whakapai ake i te wairua, me te whakanui ake i te hauora o te tinanaE rua ngā āhua noate rongoā-iramerongoā rama whero, engari he rerekē ā rātou mahi.
He aha te Chromotherapy?
Ko te Chromotherapy, e mōhiotia ana korongoā tae, e whakamahi ana i ngā rama rerekē te tae hei awe i te oranga tinana me te oranga hinengaro.
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Kaupapa:Ka whakataurite i te pūngao, ka whakamamae i te ahotea, ka whakapai ake i te wairua.
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Ngā Tae:E whakaponohia ana he pānga motuhake tō ia tae (hei tauira, he kikorangi mō te marino, he kōwhai mō te pūngao).
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Whakamahinga:He maha ngā wā e whakamahia ana i roto i ngā wāhi mirimiri, i ngā pokapū oranga tinana rānei, me ngā rama tae, ngā panera LED rānei.
He aha te Whakaora Marama Whero?
Ngā whakamahinga o te rongoā rama wherongā roangaru whero me te tata-infraredhei aro ki te hauora o te kiri me ngā pūtau.
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Kaupapa:Ka whakatairanga i te hanga collagen, ka whakaiti i te mumura, ka tere ake te whakaora, ka whakamamae i te mamae.
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Te āhua o tana mahi:Ka uru ki roto i te kiri hei whakaoho i te pūngao pūtau (ATP) hei whakaora i ngā kiko.
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Whakamahinga:Ka taea te mahi i te kāinga, i ngā wāhi ngaio rānei mā te whakamahi i ngā panera, i ngā moenga, i ngā taputapu ringaringa rānei.
Ngā Rerekētanga Matua
| Āhuatanga | Te rongoā-ira | Te Whakaora Rama Whero |
|---|---|---|
| Arotahi | Te oranga hinengaro me te oranga kare ā-roto | Te kiri, te mamae, me te hauora o ngā pūtau |
| Ngā Tae Mārama | He maha ngā tae (kikorangi, kōwhai, kakariki, me ētahi atu) | Whero me te tata-whero anake |
| Ngā Painga | Whakaora i te ahotea, whakarei ake i te wairua, taurite pūngao | Ārai i te koroheketanga, whakamamae mamae, whakaora patunga, whakaora uaua |
| Ngā Taunakitanga Pūtaiao | He iti noa ngā rangahau haumanu | He mea rangahau pai me ngā pānga pūtau kua whakamātauhia |
Ko tēhea te mea me whiriwhiri e koe?
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Kōwhirite rongoā-iramēnā ko tō whāingate whakapai ake i te wairua, te whakaiti i te ahotea, te whakangā rānei.
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Kōwhirirongoā rama wheroki te hiahia koengā painga whakaora kiri, te whakamamae mamae, te whakaora rānei.
Kāore e pokanoa ngā rongoā e rua, ā, he haumaru hoki ina whakamahia tika, engariarotahi ki ngā āhuatanga rerekē o te hauora.
Tohutohu: Ka whakakotahihia e ētahi pokapū oranga ngā maimoatanga e rua mō tētahi wheako whānui, mā te whakamahi ite chromotherapy mō te whakangāmete whakaora rama whero mō te whakatikatika pūtau.