Tirohanga Whānui
He mea whakamiharo te kitea o ngā haruru o te upoko, e pāngia ana e ngā kaitākaro, e ngā tāngata i pāngia e ngā aituā, me te hunga e pāngia ana e ngā pānga iti o te upoko. Ka roa pea ngā tohu mō ngā rā — ka roa rānei mō ngā marama i roto i te mea e mōhiotia ana ko te mate haruru o te upoko.
I te mea e rapu ana te iwi i ngā huarahi whakaora taiao me te haumaru, kua noho te whakaora rama whero hei kaupapa nui. Ka tūhuratia e tēnei tuhinga me pēhea e āwhina ai i te tukanga whakaora o te roro.
Te Mārama ki te Wero o te Ruru
Ka whakararuraru te haruru o te roro i te mahi a te roro, ka hua ake ēnei āhuatanga:
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Ngā mamae o te upoko
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Te puhoi o te hinengaro
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Ngā raruraru moe
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Ngā raruraru mahara
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Ngā huringa wairua
Nā te puhoi o te ora o te roro, ka taea e ngā maimoatanga tāpiri pēnei i te PBM te tuku tautoko tāpiri.
He aha te āwhina a te rongoā rama whero
Ka taea e te mārama whero me te mārama tata-whero te haere mā te tumuaki me te angaanga, ka tae atu ki te kiko roro ka whakaoho i ngā tukanga whakatikatika koiora.
Ngā Hua Whakaora Roro Pea
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Te whakaiti i te mumura o te roro
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Te whakapai ake i te mahi mitochondrial
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He pai ake te whakawhitiwhiti kōrero io
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Te whakarei ake i te hāora o te kiko
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He whakapainga pea i roto i te wairua me te māramatanga hinengaro
Ka āwhina pea ēnei huringa ki te whakaora tere ake, me te whakaora katoa ake.
Ngā Rangahau o Nāianei mō te PBM mō te Marutanga
Kei te whanake tonu ngā rangahau, engari he pai ngā kitenga tōmua:
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Kua whakaatuhia te kaha o te PBM ki te whakapai ake i ngā tohu o ngā whara roro i roto i ngā rangahau haumanu me ngā rangahau o mua-haumanu.
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E ai ki ētahi whakamātautaute whakapai ake i te mahi hinengaro, moe pai ake, mete whakaiti i te manukanukai roto i ngā tūroro mTBI.
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Kua whakaatuhia e te rongoā PBM mō te wā roa he pānga tiaki io pea.
Ahakoa he whakahihiri ēnei hua, me kite te rongoā rama whero hei huarahi whai huarongoā tāpiri, ehara i te mea hei whakakapi mō te tiaki hauora.
Ngā Momo Taputapu Pai rawa atu mō te Tautoko i te Mate Pouri
Hei arotahi tika ki te roro, kimihia ngā taputapu me:
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Ngā roangaru tata-infrared (810–850 nm)
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Teitei o te hihikia rawaka te urunga
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Te putanga wera iti rawa
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Ngā LED kounga-hauora
Ngā Pūrere AMERICAN: I hangaia mō te Pānga Hauora Hōhonu
Kua hangaia ngā pūnaha whakaora rama whero me te tata-whero a MERICAN ki:
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Putanga roa-ngaru rua (he maha ngā wā660 nm + 850 nm)
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Ngā LED kua whakatikatikaina tika
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Te kaha o te mārama haumanu
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Kapi whānui mō te tautoko tinana katoa me te whakangā
Mā ēnei āhuatanga ka āwhina i ngā kaiwhakamahi ki te whakauru i te PBM ki roto i ngā mahi whakaora i te whara o te roro me te haumaru, me te whai hua hoki.
Ngā Whakaaro Whakamutunga
He kaha te kaha o te rongoā rama whero hei rongoārongoā tautokohei whakaora i te whara o te roro nā tōna kaha ki te whakaiti i te mumura, te whakatenatena i te whakatikatika pūtau, me te whakarei ake i te mahi a te roro. Ahakoa ehara i te rongoā, he taputapu whai hua tonu i te taha o te tiaki a te tākuta.
Me kōrero tonu ki tētahi tohunga hauora i mua i te whakamahi i te PBM mō ngā whara o te mahunga.