Ko ngā uaua varicose he uaua nui, piko, e puta pinepine ana i ngā waewae nā te ngoikore o te rere o te toto, te ngoikore rānei o ngā pakitara o te uaua. Ka taea e rātou te whakaputate pupuhi, te mamae, te taumaha, me ngā āwangawanga whakapaipai.
I te mea ka nui haere te hunga e tūhura ana i ngā maimoatanga kore-whakaeke, ka ara ake tētahi pātai:Ka taea e te rongoā rama whero (RLT) te āwhina i ngā uaua varicose?
He aha te Whakaora Marama Whero?
Ngā whakamahinga o te rongoā rama wherote mārama whero taumata-iti me te mārama tata-infrared (630–850nm)hei whakaoho i ngā pūtau, hei whakapai ake i te tohanga toto, me te whakatairanga i te whakaora. He rerekē ki ngā maimoatanga uaua taiaho, ki te pokanga rānei, ko te RLTkāore e pokanoa, kāore he mamae, ā, kāore he rongoā.
Me pēhea te āwhina a te rongoā rama whero i ngā uaua varicose
Ahakoa kāore e taea e te RLT te whakakore katoa i ngā uaua varicose, e kī ana ngā rangahau he maha ngā painga tautoko ka tukuna e ia:
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Whakapai ake i te rere o te toto
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Ka uru te mārama whero ki roto i te kiri, ka whakaoho i te rere o te toto, ka whakaiti i te pupū o ngā uaua.
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Ka whakapakari i ngā pakitara o ngā oko toto
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Mā te whakaoho i te hanga collagen, ka āwhina pea te RLT ki te whakapakari i ngā pakitara o ngā uaua me te whakapai ake i te ngāwari.
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Ka Whakaiti i te Mumura me te Whakamarie
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Ka āwhina ki te whakamamae i te pupuhi, te taumaha, me te mamae ngawari e pā ana ki ngā uaua varicose.
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Tautoko i te Āhua o te Kiri
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Mā te whakamahi auau ka pai ake te tae o te kiri, ā, ka iti ake te kitea o ngā uaua varicose.
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Ngā Hua o te RLT mō ngā Uaua Varicose
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Kāore e uru ki roto, ā, kāore he mamae
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Ka taea te whakakotahi me ētahi atu maimoatanga (tōkena pēhi, whakakori tinana)
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Tērā pea ka whakaiti i ngā tohu pēnei i te pupuhi, te taumaha, me te mamae
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Ka whakapai ake i te hauora me te ngāwari o te kiri
Ngā Here hei Mahara
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e mahi ana a RLTkaua e tango i ngā uaua varicosepērā i te pokanga, te sclerotherapy rānei
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Ka tino pai te mahi mōngā tohu ngawari ki te āhua, ehara i te mate uaua matatau
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Ka rerekē ngā hua i runga i te kaha o te whakamahinga, te momo noho, me te auau o te whakamahinga
Te Whakamahinga i Whakaarotia
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Auautanga: 3–5 ngā wātū i ia wiki
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Roanga10–20 meneti mō ia rohe
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Rārangi WāTērā pea ka kitea te whakaora o ngā tohumate4–8 wikio te whakamahinga pumau
Ngā Pātai Auau
P1: Ka taea e te rongoā rama whero te whakakore katoa i ngā uaua varicose?
Kāo. Tērā pea ka whakaitihia ngā tohu me te whakapai ake i te āhua engari kāore e tangohia ngā uaua.
P2: He haumaru te RLT mō te hunga he raruraru uaua?
Ae, engari me toro atu ki te tākuta mēnā kei a koete ngoikore nui o te uaua, te hītori toto toto rānei.
P3: Ka taea e au te whakamahi i te RLT me ngā tōkena pēhi?
Āe. He maha ngā wā ka pai ake ngā hua mā te whakakotahi i ngā maimoatanga.
Q4: Kia pēhea te roa i mua i te kitenga o ngā hua?
I kite te nuinga o ngā kaiwhakamahi i te hekenga o te pupuhi me te pai ake o te whakamarie i muri i tehe torutoru wiki.
Q5: He pai ake te RLT mō ngā uaua pungawerewere, ngā uaua varicose rānei?
He nui ake te whai hua mōngā uaua pūngāwerewere(ngā uaua iti ake, papaku) engari ka taea hoki te whakaora i ngā uaua varicose ngawari.
Whakamutunga Whakamutunga
Kāore e taea e te rongoā rama whero te rongoā i ngā uaua varicose, engari ka āwhina pea ki te whakaiti i te mamae, te whakapai ake i te tohanga toto, me te whakarei ake i te āhua o te kiri.He kōwhiringa haumaru, kāore e pokanoa ki te pokanga mō te hunga he ngawari ki te pāngia e ngā raruraru uaua. Mō ngā take kino, me whai maimoatanga hauora tonu.