Ka taea e te Whakaora Marama Whero te Whakararu i te Makawe? Ngā Kōrero Pakiwaitara me ngā Mea Pono

10 Ngā Tirohanga

Kua piki haere te rongonui o te rongoā rama whero (RLT) hei whakaora i te kiri, hei whakaora i te mamae, tae noa ki te tupu anō o te makawe. Engari he tokomaha te hunga e manukanuka ana, e pātai ana:Ka taea e te rongoā rama whero te whakararu i te makawe?

He mārama te whakautu, e tautokona ana e te pūtaiao:Kāo, kāore te rongoā rama whero e whakararu i te makawe. Inaa, tera pea ka āwhina i te whakatipu i te makawe.

Ka puta te ngaronga o te makawe i te rongoā rama whero?

  • Kāore he taunakitanga e hono ana i te RLT ki te ngaronga o te makawe.
    Te mārama whero me te mārama tata-infrared (te tikanga630–850nm) kokāore e whakaekea, kāore e pāngia e te hihi UV, ā, he haumaru hokiKāore e rite ki ngā maimoatanga matū, ki te pānga o te hihi UV rānei, kāore e kino ngā pūtake makawe, te DNA rānei.

  • Engari,ngā rangahau haumanu mahae whakaatu ana ko te whakaora rama taumata iti (LLLT) ka taeawhakaoho i ngā pūmua makawe, whakanui ake i te rere o te toto i roto i te tumuaki, me te akiaki i te tupu o ngā makawe hou i roto i te hunga he angiangi te makawe, he androgenetic alopecia rānei.

Ngā Hua o te Whakaora Marama Whero mō te Makawe

  1. Whakaoho i ngā Puku Huruhuru

    • Ka akiaki i ngā follicle moe kia hoki anō ki te wāhanga tipu (anagen).

  2. Whakapai ake i te rere o te toto

    • Ka whakarei ake i te tuku matūkai me te hāora ki te tumuaki, ka whakapakari i te makawe o nāianei.

  3. Whakaiti i te mumura

    • Ka whakamarie i te riri o te kiri tumuaki, e pā pinepine ana ki te marere o te makawe.

  4. Kāore e uru ana ki te mate urutā, kāore hoki e whakamahia he rongoā

    • He iti noa iho, kāore rānei he pānga taha o te RLT ina whakamahia kia rite ki ngā tohutohu.

Ngā Whakaaro Haumaru

  • Haumaru ki te WhakamahiKāore te rama whero e tahu i te tumuaki, e kino rānei ki ngā follicle o te makawe.

  • He mea nui te ōritetangaMō te tipu o te makawe, e kī ana te nuinga o ngā tikanga10–20 meneti, 3–5 ngā wā i te wiki.

  • Whakawhitiwhiti kōrero ki tētahi TākutaMena he mate kiri tumuaki tōu, kei te rongoatia rānei koe e te rata, me whakapā atu ki tētahi kaiwhakarato hauora i te tuatahi.

Whakataunga Whakamutunga

Kāore te rongoā rama whero e mate ai te makawe.Engari, e whānuitia ana te rangahau hei rongoā tautoko mōte tupu anō o te makawe, te hauora o te tumuaki, me te whakaohooho i ngā follicleMō te hunga e raru ana ki te angiangi o te makawe, he mea tēneihe kōwhiringa haumaru, kāore he rongoā, ā, e tautokona ana e te haumanu.

Ngā Pātai Auau

Q1: Ka taea e te rongoā rama whero te whakahoro i te makawe i te tīmatanga?
Kāo. Tērā pea ka kite ētahi kaiwhakamahi i te marere o ngā makawe ngoikore, tawhito i mua i te tīmatanga o te tupu anō, engari he wā poto noa iho tēnei.

P2: Kua whakaaetia e te FDA te rongoā rama whero mō te ngaronga o te makawe?
Āe. Tinongā taputapu taiaho me te LEDKua whakamanahia e te FDA ngā pēpi e whakamahi ana i te rama whero hei rongoā i te androgenetic alopecia.

Q3: Kia pēhea te roa ka kitea ngā hua?
Ka kite te nuinga o te iwi i te whakapainga o3–6 maramame te whakamahinga pumau.

Waiho he Whakautu