Ae, e kiia ana he haumaru ngā moenga whakaora rama whero (RLT) ina whakamahia tika, ā, he iti noa iho ngā pānga taha. Heoi, ko te haumaru e whakawhirinaki ana ki ngā āhuatanga pēnei i te kounga o te taputapu, te roa o te wā e whakamahia ana, me ngā āhuatanga hauora o ia tangata. Anei tētahi whakamārama taipitopito:
Ngā āhuatanga haumaru o ngā moenga whakaora rama whero
Kāore he hihi UV
He rerekē ngā moenga RLT i ngā moenga kiri kiri, ā, ka whakamahia ngā rama LED e tuku ana i te mārama whero anake (630–700 nm) me te mārama tata-infrared (800–900 nm). Kāore i roto i ēnei roangaru ngā hihi UV kino-ipurangi e pā ana ki te mate pukupuku kiri.
Kore-wera, kore-whakaekenga
He iti te taumata o te rama (LLLT), arā, kāore e wera, e tahu rānei i te kiri. Kua whakaaetia e te FDA mō te whakamamae mamae me ngā maimoatanga kiri.
Kua whakaaetia e te FDA mō ētahi whakamahinga.
Kua whakaaetia ētahi taputapu hei rongoā i ngā mate pēnei i te mamae o te uaua me te hononga, te hakihaki me te ngaro o te makawe (hei tauira, a Joovv me Celluma). Tirohia mēnā he whakaaetanga FDA 510(k).
Ngā pānga taha iti rawa:
He onge, he ngawari hoki: he taumahatanga rangitahi o ngā kanohi, he maroke, he whero paku rānei (kaua e pā ki ngā kanohi – mauhia he mōhiti kanohi).
Ngā tūponotanga me ngā mahi ārai pea:
Te haumaru o ngā kanohi:
Mā te roa o te wā e pāngia ai te retina e te mārama whero kanapa/tata-whero (NIR). Whakamahia tonutia he mōhiti tiaki, inā koa mō ngā moenga kaha-nui.
Te Tairongo o te Kiri:
Me kōrero tuatahi ki te tākuta te hunga whai mate pāwera ki te hihi o te rā (hei tauira, te lupus, te porphyria rānei), e tango ana rānei i ngā rongoā whakapawera ki te hihi o te rā (hei tauira, ngā paturopi, te Accutane rānei).
Te whakamahinga nui rawa:
Ehara i te mea he pai ake te nui o ngā wā. Mēnā he nui rawa ngā wā (arā, neke atu i te 20 meneti ia rā) ka whakaitihia pea ngā painga, ka puta rānei he riri. Me piri ki ngā aratohu a te kaihanga.
Ngā āwangawanga mō te tairoi:
Tērā pea ka pāngia te mahi a te tairoi e te mārama NIR i roto i ētahi tāngata. Me aroturuki te hunga e pāngia ana e te hyperthyroidism i ō rātou tohu.
Te haputanga:
He iti noa ngā rangahau e wātea ana. Hei ārai, he maha ngā wā ka tohutohuhia ngā wāhine hapu kia kaua e whakamahia te rama whero katoa o te tinana (RLT).
Ko wai me karo i ngā moenga whakaora rama whero?
Ngā tāngata whai mate pukupuku kiri hohe (tērā pea he tūponotanga ā-ture kei whakaoho i ngā pūtau kino).
Te hunga e whakamahi ana i ngā rongoā whakamātao i te kiri (hei tauira, tetracycline, te retinoid rānei).
Ngā tāngata whai mate haurangi (tērā pea ka puta he haurangi i ētahi wā onge nā te rama kanapa).
Me pēhea te whakamahi haumaru:
Kōwhiria he taputapu rongonui.
Kōwhiria ngā waitohu kua whakamanahia e te FDA, kua whakamatautauria rānei e te rata (hei tauira, ko Merican). Āta karohia ngā tauira iti te utu, kāore i te whaimana.
Whāia ngā aratohu mō te wā/tawhiti.
Ko te roa o tētahi wā whakangungu noa he 10–20 meneti i te tawhiti o te 6–12 inihi mai i te moenga, 3–5 ngā wā i te wiki.
Tiakina ō kanohi:
Mauria he mōhiti kanohi he karaka, he mōhiti kanohi mārama rānei i hangaia mō te RLT.
Whakamātautau papaki tuatahi.
Whakamātauria he wāhi iti hei tirotiro i ngā tauhohenga kiri.
Te whakaae pūtaiao:
I roto i tētahi arotake i te tau 2023 i roto i te Photobiomodulation, Photomedicine, and Laser Surgery, i whakaūhia he haumaru te RLT mō te nuinga o ngā kaiwhakamahi ina whaihia ngā tikanga.
Kāore anō kia kitea he mōrearea mō te wā roa i roto i ngā tau maha kua whakamahia, engari kei te haere tonu ngā rangahau.
Ko te tino take:
He iti noa te mōrearea o ngā moenga whakaora rama whero ki te nuinga o te tangata, engari me toro atu koe ki te tākuta mēnā he āwangawanga hauora motuhake āu. Puritia ngā taputapu kounga teitei me ngā aratohu whakamahinga tika.