Ko ngā āhuatanga tino pai mō te rauemi whakaahua-ataata ko ēnei: kāore he paitini, he parakore te matū.
Ko te Whakaora Marama Whero LED te whakamahinga o ngā roangaru motuhake o te rama whero me te rama infrared (660nm me te 830nm) hei whakaputa i te urupare whakaora e hiahiatia ana. E tapaina ana hoki ko te "reihi makariri" te "reihi taumata iti" LLLT. He rite tonu ngā pānga whakaora o te whakaora rama puta noa i te tangata me te kararehe.
He nui ngā taunakitanga e wātea ana i te ipurangi, e whakaatu ana he pai te rongoā a te RLT mō ētahi āhuatanga. Kei reira anō hoki ngā rangahau e whakaatu ana i ngā painga pea o te pūngao mārama i ngā auau me ngā kaha motuhake. He maha ngā hangarau e ahu mai ana i te mārama kua whakaatu i te tino whai huatanga ki te whakaora me te whakaora katoa i te mamae mō ngā āhuatanga hauora maha.
He mea nui kia mōhio koe ki ngā roangaru e pai ana mōu. Ko ngā mate kiri e tata ana ki te mata o te kiri ka pai ake te rongoā mā ngā roangaru mārama whero i waenga i te 630nm ki te 660nm, engari ko ngā mate e hiahia ana ki te whakaoho hohonu ake i te mitochondria ka whai hua mai i ngā taputapu e whakamahi ana i ngā roangaru mārama tata-whero i waenga i te 800nm me te 855nm. Kōwhiria tō taputapu i runga i ngā painga whakaora mārama whero e rapuhia ana e koe.
I mua, i whakamahia noa iho tēnei hangarau ki ngā wāhi haumanu, engari i te whanaketanga o te hangarau, kua kitea i ngā tau kua pahure ake nei he maha ngā taputapu whakaora mārama e wātea ana, e whai hua ana hoki kua uru mai ki te mākete ka taea e koe te whakamahi mai i te whakamarie o tō kāinga. Ko te nuinga o ēnei taputapu kāore i te whakaaetia e te FDA anake, engari ka māmā ake hoki te whakamahi i ngā taputapu whakaora mārama whero mō te tangata noa.
Tirohia tā mātou taunakitanga mō te rongoā rama whero pai rawa atu e rapu ana koe.