Whakaahuatanga Poto:
Ko te hoahoa hou o Amerika, ko te Full Body PBM Therapy Pod-M6N, te tauira matua, ā, ko te whiringa mā te hunga ngaio nā te kaha me te rahi, te tirohanga 360° me te ngāwari o te uru atu ki te papa raro nui, papatahi. Ka rongoatia e te M6N te tinana katoa, mai i tō mahunga ki ō waewae, i te wā kotahi i roto i te iti iho i te 15 meneti. He mea whakangā, ā, ka pai ake tō wairua i mua.
Taupānga:
1. Mō ngā whare ataahua o waenga-mutunga, o te whare ataahua o runga, o te whare hauora ataahua me ngā wāhi ataahua hauora.
2. Hei whakaora i te kiri, hei ārai i te koroheketanga, hei whakama i te kiri, hei whakatika hoki i ngā kino o te kiri, pērā i ngā tohu totoro, ngā koha, te kanapa o te kiri, ngā ira tae, te ārai i ngā kita me ngā raina angiangi.
Te Kaupapa Mahi:
He pai te mahi a te rongoā rama whero, ā, ehara i te mea mō ngā mate kiri me ngā mate pāwera anake, nā te mea he pai ake te whai huatanga o tēnei rongoā mō ētahi atu raruraru hauora. He mea nui kia mōhiotia ko ēhea ngā mātāpono, ngā ture rānei e hangai ana ki tēnei rongoā, nā te mea ka āwhina i te katoa kia whai hua, kia mahi, kia puta hoki ngā hua o te rongoā rama whero. Ka whakamahia te rama whero i roto i tēnei rongoā, he nui ake te roangaru me te kaha o te papatipu. I ngā whenua o te Hauāuru, ka whakamahia e ngā tākuta tēnei rongoā hei rongoā i ngā mate moe, te ahotea hinengaro me ētahi atu mate pāwera. Kāore i te tino motuhake te mātāpono o te rongoā rama whero, nā te mea he rerekē rawa atu i ētahi atu rongoā tae e whakamahia ana ki te tinana tangata.
Ko te mātāpono e hangai ana ki te whakaora rama whero ka whai i ētahi mahi. Tuatahi, ina tukuna ngā hihi infrared mai i tētahi pūtake kaha, ka uru hōhonu ēnei hihi infrared ki roto i te kiri tangata tae atu ki te 8 ki te 10 mm. Tuarua, ka whakahaere hoki ēnei hihi rama i te rere o te toto, ā, i muri mai ka tere ake te whakaora i ngā wāhi pangia. I taua wā, ka whakahokia mai ngā pūtau kiri kua pakaru, ka ora katoa. Heoi anō, tera pea ētahi pānga taha onge, ā, he iti noa iho, ka pā pea ki ngā tūroro i ngā wā whakaora auau. He pai ake te whakaora i te mamae nui me te mamae roa, te pupuhi me te mate pāwera kiri.
He pai ake te whakamahinga mō te wā roa
Kotahi i roto i te 20 meneti:
I ngaro te ngenge, i hoki mai te kaha o te tinana, ā, i pai te āhua. I pahekeheke, i ngawari hoki te kiri o te tinana i te kaukau i taua rā, ā, i heke te matotoru o te toto.
8 ngā wā i roto i ngā rā 30:
He maeneene te nekenekehanga o te puku, he pai ake te moe, kua memeha ngā porowhita mangu i raro i ngā kanohi, kua ngaro ngā porowhita mangu o ngā pēke, he whero, he kanapa te kiri, ā, he maeneene, he pai te kiri o te tinana katoa.
12 ngā wā i roto i ngā rā 45:
Ka memeha haere ngā kita o te mata me te kiri o te tinana, ā, ka memeha haere ngā ira o te mata.
16 ngā wā i roto i ngā rā 60:
I ngaro atu ngā rārangi o te mahunga me ngā waewae o te rākau. I whakakorikoria ngā hope, ā, i whakakikitia te kiri katoa.
24 ngā wā i roto i ngā rā 90:
Ka ngaro ngā ngako toto, te toto toto tiketike, te huka toto iti, ka ngaro te mamae o ngā hononga, ā, ka tere ake te ora o ngā patunga.
Te whakamahinga mō te wā roa:
Whakapai ake i te ārai mate me te ātete ki ngā mate, whakahaere i ngā mate pūmau, kia mārō, kia kore he hapa te kiri, ka whakaroa i te koroheketanga.
Ngā Whakatūpato:
Kāore e taea te whakamahi hei rongoā i te ngoikore o te kiri whānau, pērā i te sputum, ngā ira.
Tāpirihia he hinu tiaki collagen motuhake me te gelatinase ki tō tinana i mua i te whakamahinga.
Kia tupato ki te tiaki kanohi i te wā e whakamahia ana, me mau he papaki kanohi motuhake
Whai muri i te whakamahinga tuatahi, tirohia mēnā he mate pāwera whero, ki te kore, me whai tonu i te akoranga maimoatanga.
Kaua e mau whakapaipai i te wā e whakamahia ana
Tangohia te karaihe whakapā i te wā e whakamahia ana
Kāore e whakaaetia te whakamahi i te hunga e mate pāwera ana ki te rama whero, te hunga e totohu ana, e ru ana, e whara ana rānei.
WHERO LED 633nm / 660nm: TE WHAKATAURANGA I NGĀ PŪTAU KIRIHIRI
Te whakaoho i te tukunga o te adenosine triphosphate (ATP), he puna pūngao nui mō te nuinga o ngā pūtau tangata;
Te whakanui ake i te tere o te hanga RNA me te DNA, e āwhina ana i te whakaoranga o ngā pūtau kua tawhito, kua pakaru rānei, me te whakaoho i ngā pūtau honohono i roto i te kiko honohono e kawenga ana mō te hanga collagen, te pūmua nui e mahi ana hei pupuri i ngā pūtau kia piri tahi, hei whakatairanga hoki i te ngāwari me te pakari o te kiri.
Arahina poapoa 810nm / 850nm / 940nm:Ka whakaoho i te rere o te toto me te pākia o te tinana. He pānga ārai-mumura, he whakaora tinana.